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waffles

Protein Waffles

June 9, 2016 by Archived posts 10 Comments

By Stephanie Corral |Staff Writer| Traditional waffles have always been a tasty morning breakfast, but now healthy eating changed the game by introducing protein waffles. The difference between them is the protein added to the waffles. In majority of the recipes, the protein that is mixed in is whey. The recipe of my favorite protein waffles consist of oats, whey protein powder, baking powder, one egg white, one-fourth cup of plain nonfat Greek yogurt and one TB of milk. Once you have all the ingredients necessary you can begin to make your protein waffles. “I make protein waffles every week to fill my morning macros, and I love how I can change it up every time,” said … [Read more...] about Protein Waffles

Filed Under: Features Tagged With: body building, high protein diet, protein, protein waffle recipes, protein waffles, Stephanie Corral, waffles

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