Track Team

By Suriel Chavez |Staff Writer| On a campus like ours, there is wide rage of diversity, so it is fitting that there would be students getting in shape in various ways. The problem with exercise routines and diets, one method does not fit all. Everyone is different and what might work for one person is not necessarily going to work for another. Finding ways to be healthy and exercises that feel comfortable is up to you. Take into consideration that, at first, one must to step out of their comfort zone, as you would when succeeding in any aspect of life. Today, there are hundreds of options to help strive for a healthier self. "I track my steps on my phone and I get … [Read more...] about Students offer exercise and diet tips