By Jessye Gentry |Staff Writer| Sand is a shock absorbent and slippery, which makes your body have to put forth extra effort to fight the friction when running through it. The beach is a fun place for students to relax and take in a nice view. Exercises like running are always good too! Some beaches even have outside gyms, like Santa Monica beach. Muscle Beach in Santa Monica is an outside gym that was established in the 1930s. It became a very popular beach, due to all the famous individuals who frequently visited. This beach has a lot of fitness equipment including parallel bars, balance beams, swings and rings, just to name a few. Aside from Muscle Beach, you could … [Read more...] about Exercise at the beach for a unique workout
Surfing
Rec Sports summer activities
By Shelby Hancock |Asst Sports Editor| Save big bucks and have a blast this summer by renting summer sports equipment from the Student Recreation and Fitness Center. The Rec Center Outdoors program offers a variety of low cost summer sports rentals for CSUSB students. The kayaking package ranges from $22 to $43 depending on single or tandem kayak, snorkeling packages range from four to six dollars, surf packages are $25 and paddle board rentals vary from $12 to $16. Kayaking is pretty simple; all you need is a kayak, a paddle, and a life jacket. For beginners, the beach or bay is a great place to start with a leisure paddle across the water. "Options for expert kayakers … [Read more...] about Rec Sports summer activities
Rec Outdoor Sports
By Shelby Hancock |Asst Sports Editor| Students should take advantage of the activities and programs offered by CSUSB. One of the services is the Outdoor program offered by Recreational Sports. The program offers day hiking, overnight camping, taking trips to national parks, backpacking in the wilderness, and snowboarding. Activities also include taking trips to the beach, surfing, kayaking, river trips, group outings, educational programs and team building activities as well. "CSUSB Outdoors mission is to provide the community with a diverse range of outdoor recreational and educational opportunities," according to the Recreational Sports website. The program aims to teach … [Read more...] about Rec Outdoor Sports
Coyotes travel to Morro Bay
By Devan Lee |Staff Writer| Coyote Outdoor Recreational Sports is hosting a weekend trip to Morro Bay May 31 through June 1. With the Spring quarter winding down to a close, warm weather and sunny beaches are arguably on the minds of the students, staff, faculty and members of the San Bernardino community. This trip gives anyone ages 18 and older the opportunity to escape the bipolar weather known to plague the Inland Empire. According to the CSUSB Recreational Sports information page, this weekend trip offers a plethora of different activities for those who wish to attend. Furthermore, these activities include kayaking, paddle boarding, camping, and even hanging out at hot … [Read more...] about Coyotes travel to Morro Bay
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