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Skate Park

Exercise at the beach for a unique workout

June 5, 2016 by Archived posts 3 Comments

By Jessye Gentry |Staff Writer| Sand is a shock absorbent and slippery, which makes your body have to put forth extra effort to fight the friction when running through it. The beach is a fun place for students to relax and take in a nice view. Exercises like running are always good too! Some beaches even have outside gyms, like Santa Monica beach. Muscle Beach in Santa Monica is an outside gym that was established in the 1930s. It became a very popular beach, due to all the famous individuals who frequently visited. This beach has a lot of fitness equipment including parallel bars, balance beams, swings and rings, just to name a few. Aside from Muscle Beach, you could … [Read more...] about Exercise at the beach for a unique workout

Filed Under: Sports Tagged With: beach, Muscle Beach, Running, Santa Monica, Skate Park, Surfing, swimming, Venice Beach, Volleyball

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