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Pulitzer prize winner

Mindfulness is a powerful tool

March 7, 2016 by Mike Isberto 1 Comment

By Michael Isberto |Staff Writer| A course on mindfulness is one of the newest additions to CSUSB’s curriculum. The Communication Studies department dedicates an entire class on helping students strengthen their focus by helping them stay in the present.  I believe this is great for students and it is a crucial skill to have for everything we do. “I’m interested in taking Mindfulness & Communication because it sounds rad,” said student Coleen Cabral. “I would like to learn how to be mindful and how to meditate and to live in the present moment. To distress from my other four classes I’m going to take. It’s a way to knock out an upper-division elective requirement without … [Read more...] about Mindfulness is a powerful tool

Filed Under: Opinions Tagged With: chronicle, Coyote, Dr. Bradford Owen, Google, Jon Kabat-Zinn, Loydie, Michael Isberto, Mindfullness, opinions, Pulitzer prize winner

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