mind

“Free Will” book review

By Daniel DeMarco |Copy Editor| Were you free not to read this review? Author Sam Harris would say “No.” Surely, you’re not being forced to read my review of Harris’ book, “Free Will”; but even…


Yoga benefits the body, mind and all of you

By Jennifer Baeskens |Staff Writer| Yoga is an evolving exercise that can benefit everyone. Once you find a yoga style that fits you, you will be able to experience the life-changing qualities of this ancient…