By Jacques Lee |Staff Writer| Personal trainers work with their clients to get maximum results in physical and mental health through the means of fitness. Here at CSUSB, the Student Recreation and Fitness Center (Rec Center) offers students a chance to get in shape with the aid of a personal trainer. If you want to become a client to one of these trainers you do have to pay a price. There are different price scales set up for one-on-one sessions with trainers based on the amount of hourly sessions that you want to book. For a bulk of four sessions, it is $20 a session; if you want to bulk together five to nine sessions, it is $18 a session; and if you want to bulk together 10 … [Read more...] about Emily Hill: Personal Trainer
kinesiology
Disability Sports Festival hosts their seventh year at CSUSB
By Mike Sessions |Staff Writer| Every year CSUSB hosts the DisAbility Sports Festival to help raise awareness of numerous physical activities for those that are disabled. This year proved to be another successful event, bringing in hundreds of attendees to participate and join in on one of the more underrated sporting events in the world. It all started with a dream from Director Aaron Moffett, who envisioned creating such an event that would bring those with all sorts of disabilities together everywhere. “I used to coach a kid that had a disability,” said Moffett. “He didn’t seem to fit in anywhere other than in sport [...] and he seemed normal. That’s one reason we decided to … [Read more...] about Disability Sports Festival hosts their seventh year at CSUSB
Muay Thai grand masters inspire students
By Art Ortega | Staff Writer Dr. Hosung So’s Pro Prep Martial Arts class had the privilege of receiving training from two of the greatest Muay Thai fighters in the world when Grand Master Amnart Saichalard and Grand Master Yeong-Man Kim visited CSUSB for a few weeks. Muay Thai, a very popular form of martial arts, started to gain recognition during the twentieth century when Thai fighters emerged victorious over other representatives of martial arts. Unlike traditional western style boxing, Muay Thai uses eight points of contact: the fists, elbows, knees and feet. This is why it is referred to as, “The Art of Eight Limbs.” “Muay Thai involves a lot of solid movements, … [Read more...] about Muay Thai grand masters inspire students
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