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By Marlyn Rodriguez |Staff Writer| Nine out of 10 adults in North America consume some form of caffeine on a daily basis. We are too dependent on caffeine and it is not as beneficial to us as we think. According to the Mayo Clinic, taking in 200 to 300 milligrams of caffeine equivalent to about two to four cups of coffee a day is not harmful. Christine Weinkauff, a psychology professor on campus, is an avid coffee drinker but said, “In life, moderation is key. There are benefits to a couple cups of coffee a day but getting beyond two or three cups, the benefits begin to become outweighed by the consequences.” Healthy amounts of caffeine has shown to be … [Read more...] about Caution too much caffeine is not a good thing