By Seungkyung Baek |Staff Writer| Overcoming Anxiety – a workshop with specific instructions, including, managing daily stress and learning relaxation techniques for healthier life, took place on campus. When people think negative thoughts or ideas, it leads to a chain of stress and anxiety issues. Then they choose to procrastinate to avoid anxiety. The workshop provided information for students to properly behave and take control of their minds. Students had the opportunity to learned a great deal of helpful information and ways to manage anxiety in the workshop. “This was a thrive workshop to help students how to manage and handle many anxiety,” said Shane Calhoun, … [Read more...] about Anxiety workshop benefiting for ridding of stress
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