By Destiny Guzman |Staff Writer| Social media has distorted the way we choose to view and live a healthy lifestyle. It is being used to encourage our generation to make a positive change, but it comes with negative associations as well. We see that motivation for leading a healthier lifestyle comes from wanting to look a certain way, and social media is a great influence for this trend. "People who want to look like others are definitely a huge contributor to this trend. I have a lot of friends that are wanting to get into fitness to look like someone specifically," said student Erica Bice. A healthier lifestyle has to be for yourself and not for others. "If you work out for yourself, … [Read more...] about Internal benefits > physical gains