By Suriel Chavez |Staff Writer| Spring quarter is at its halfway point, summer is around the corner and if you want a healthy body, the Recreation & Wellness Center (Rec Center) has a personal training program that will help you get there. The personal training program is designed for each individual that signs up for it, with one-on-one training. It helps get you started on that exercise routine that you have been planning for awhile and the program is also for those who are unsure of what to do at the gym. For the many benefits that the program has, one of them is the low cost. During the one-on-one training, you would be the sole focus of the trainer. You give the … [Read more...] about Personal trainers now available at Rec Center
CSUSB rec cener
Get active and join a sports club in the fall
By Amanda Mendoza |staff writer| Did you know the CSUSB Recreational Sports Center holds many sports clubs on campus? Being a member of a sports club means your are participating in a recreational sports program that holds practices, travels to other schools to compete, and represent the sports club department and CSUSB. The sports clubs program seeks to boost the excitement and competition students desire regarding sports that the school may not otherwise offer for students not involved with official athletic teams. All clubs are held on campus every quarter. These clubs consist of: mixed martial arts, Coyote soccer (men’s soccer), Coyote FC (women’s soccer), Coyote running, … [Read more...] about Get active and join a sports club in the fall