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Cara Bonafede

Track sends off a dozen seniors

June 9, 2016 by Archived posts 228 Comments

By Shanna Shernaman |Staff Writer| "I learned that teamwork makes the dream work," said captain Patricia "Patty" Cortez. "But really I learned that everyone is a piece for the of the puzzle, in order to get to the final goal it requires everyone's dedication and efforts," continued Cortez.  There are a total of 12 seniors on the CSUSB women's track and field team, all of which have helped mold each other into more than just a normal team. “I will miss being on a team and getting to be a part of something bigger than me,” said Cara Bonafede. These women have become a family of hard-working athletes who strive for a common goal. "It's been a roller coaster," said Cindy … [Read more...] about Track sends off a dozen seniors

Filed Under: Sports Tagged With: @csusb Seniors, Cara Bonafede, coyote track and field, csusb, patricia cortez, Sierra Marrero, Track and Field

CCAA Track Meet Aceves and Watson shine

May 17, 2016 by Archived posts 755 Comments

By Shanna Shurnaman |Staff Writer| The CSUSB women's track and field team competed at the California Collegiate Athletic Association (CCAA) Conference Championships from May 4 to May 7. All sprints, relay and field events competed in prelims while all distance events went straight to finals. In the 3000-meter Steeplechase, Laura Aceves ran a new personal record (PR) of 10:37.54, earning herself a second place finish and a spot at Nationals. “I was excited and a little bit nervous but confident of myself,” said Aceves. “I knew I would have good competition that would help me to PR," continued Aceves. Aceves is ranked 16th in the nation. The top 20 to 25 get to go to the … [Read more...] about CCAA Track Meet Aceves and Watson shine

Filed Under: Sports Tagged With: Cara Bonafede, CCAA, csusb track and field, Laura Aceves, patricia cortez, Rhais'sa Baker, Sinclair Watson, Soleil Hall, Steeplechase, Taylor Matthews

Track has success at Pomona-Pitzer Invitational

May 12, 2016 by Archived posts 12 Comments

By Shanna Shernaman |Staff Writer| CSUSB Women’s Track and Field competed at the Pomona-Pitzer Invitational on March 9. It was a rainy day, but that didn’t stop the Coyotes from taking the field. The Coyotes had a successful day starting with the women’s 5000-meters “B” race, where athletes Cara Bonafede and Elizabeth “Lizard” Hernandez brought the Coyotes in with a great finish. Bonafede finished fifth with a Personal Record (PR) of 19:22 and Hernandez followed shortly behind in seventh with 19:34, beating her previous record by 51 seconds. Field events began at 10:00 a.m. with pole vault, hammer throw and javelin. In pole vault, Coyote Stacey Vanderpool vaulted 3.25-meters, … [Read more...] about Track has success at Pomona-Pitzer Invitational

Filed Under: Sports Tagged With: 5k run, Cara Bonafede, csusb track and field, hammer throw, Michelle Pineda, NCAA, patricia cortez, pole vault, Sinclair Watson, Taylore Cantu

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