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burnout

Students feel the burnout

March 4, 2020 by Breeza Rodriguez 40 Comments

As college students, most of us have to deal with the daily stressors of school, work, and life. This can put a strain in our mental, physical, and emotional health as there is usually little to no time for self-care. On top of that, not many people know how to practice self-care. "Sometimes I feel like I don't have a break, even on my days off. I constantly feel burnt out because of work and school," said CSUSB senior, Jailene Paniagua. From attending CSUSB, working on the days she does not attend classes and still trying to maintain healthy relationships with loved ones, Paniagua shares her experience with burnout and how she copes. "When I'm not at school, I'm working. If I'm … [Read more...] about Students feel the burnout

Filed Under: Health Tagged With: burnout, mental health, Self-care, stress

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