assessment programs

By Yesica Chavez | Staff Writer The Student Recreation and Fitness Center (Rec Center) Assessment Program offers fitness assessments to students and Rec Center members. Looking to challenge yourself in the next Strongest Coyote Challenge or to see where you stand in your fitness? The Rec Center Assessment Program can help you see where you are physically, show you the areas to improve on, and check your well being to help you reach your goals. There are three different types of assessments offered. The first assessment is a general assessment, in which you are able to see where you stand in all the components of fitness. The general assessment tests your muscular strength, muscular … [Read more...] about Rec Center Assessment Program