By Jasmine Perez |Staff Writer|
Idea # 1
Turkey and Avocado Salad.
-Pick out your favorite greens from your local grocery store. The easiest thing would be to buy a mixed bag of Taylor Farms greens, which are usually organic.
– Add in some sliced tomatoes
– Thinly slice half of a red onion
– Add 1 cup of Parmesan
– Combine ingredients in a Tupperware container
– In a separate Tupperware mix extra virgin oil, balsamic vinegar, salt and pepper to taste. This will be your dressing.
– Add an avocado to your lunch bag.
Once it is time to eat your meal, pour on your dressing and cut up the avocado there so you can it eat it fresh and enjoy your healthy meal!
Perfect Turkey Breakfast.
-Prepare six egg whites but separating the yolk from the whites and season with salt, garlic and pepper to your taste
-Mix in your left over turkey cut into tiny pieces with the eggs
-Place in a Tupperware and you can always pair it with a slice of wheat toast.
A perfect breakfast to give you energy throughout the day.
Turkey Lettuce Wraps
-Prepare 8 – 10 Iceberg lettuce leaves.
-Add onion ginger and sesame oil to a pan and heat for about 2 minutes.
-Then add 2 to 3 cups of your left over turkey (depending on how many lettuce wraps you want)
-Add some soy sauce and fish sauce to your taste.
-Once it is well combined, it is ready to be distributed upon the lettuce, creating your lettuce wraps.
-If you are using as meal prep, pack the lettuce wraps and turkey filling in separate Tupperware containers
-You can add grated carrots, bean sprouts and chopped peanuts to your taste once you are ready to eat your wraps.
-Enjoy with sriracha sauce or simply with a freshly squeezed lime.