"Whether you are struggling on your first or third year into the nursing program, don't quit yet!" - say future nurses on Palm Desert campus. Students from the CSUSB PDC Nursing Program share their own tips and tricks to keep the motivation going even during the most difficult times. The nursing program in CSUSB PDC takes a few years to complete depending on the student and their needs. The amount of time for the upcoming nurses to finish their studies often causes them stress, but the following tips are designed to make the process smoother. Find the Perfect Balance Amor Cara, a fourth-year nursing student, states, "find the perfect balance. You can't just be studying the … [Read more...] about Ways to Succeed in Nursing Program
Health
People speak up on eating disorders
It was time for a lifestyle change. “I was very very heavy, 367 pounds," says Toya Mitchell. In her mid-40’s Toya was experiencing the issues of being "morbidly obese" and her condition was only getting worse. She began having trouble with her mobility, which made it a challenge to even consider the possibility of losing weight. Growing up, she recalled not having many choices when it came to the food, which affected how her eating habits formed. National Eating Disorders Awareness Week (#NEDAwareness) is Feb. 25 - March 3, 2019, calling for the intensified attention toward the stories similar to that of Toya. Photo by Citlaly Carlos/Coyote Chronicle Bryan Beal, Health … [Read more...] about People speak up on eating disorders
Leadership and exploration through CSUSB Adventure
CSUSB Adventure has multiple trips planned for Winter quarter to give students opportunities to connect with nature, gain practical skills, and connect with a community of fellow students. The program provides students with an outlet to experience nature through various types of trips such as backpacking, camping, hiking, and kayaking. In the past, students participating in the program went to various locations such as Big Sur, Zion Canyon, and Mecca Hills. The Big Sur trip was offered to incoming freshman before Fall quarter in 2018. Claire Shumate, a first-year who participated in the 4-day camping trip, recounted it as a worthwhile experience in building connections and … [Read more...] about Leadership and exploration through CSUSB Adventure
Multimedia Story – The Importance of Selfcare
Self-care is an essential activity that everyone should be aware of and participate in. Self-care not only helps relieve stress but also helps maintain a healthy and positive outlook on life, improves mental health and creates self-compassion. https://spark.adobe.com/page-embed.js … [Read more...] about Multimedia Story – The Importance of Selfcare
Alpha Phi Hosts Alpha Phifa for Women’s Heart Health
Photo courtesy of Alpha Phi CSUSB Instagram The ladies of Alpha Phi hosted their first annual Alpha Phifa Tournament, Saturday, May 20 at the lower recreational field on campus. Alpha Phifa is a soccer tournament to raise money for the Alpha Phi Foundation, which supports Women’s Heart Health. CSUSB students, family, and friends were welcomed to participate. Those who participated created their own team of 7-10 players. Each player registered at the Alpha Phi table outside of the San Manuel Student Union for $10. Throughout the week of Tuesday, May 15 through Thursday, May 18 Alpha Phi was tabling outside of the SMSU to spread awareness and help teams register. 8 teams … [Read more...] about Alpha Phi Hosts Alpha Phifa for Women’s Heart Health