The CSUSB Wellness Center hosted a free yoga class for students on Wednesday evening at SU East Amphitheater, where yoga can be described as a fitness routine and also a spiritual practice. Photo by Mayra…
By Suriel Chavez |Staff Writer| Yoga has been known to help relieve stress and benefit people, so the CSUSB Rec Center offers a Group Exercise Yoga class as another way to better the lives of the students….
By Jennifer Baeskens |Staff Writer| Yoga is an evolving exercise that can benefit everyone. Once you find a yoga style that fits you, you will be able to experience the life-changing qualities of this ancient…
Joy Utterback |Staff Writer| Music lovers gather once again in Indio, California for the Coachella Music Festival which will take place over the course of two weekends this April. This year will feature a variety…
By Kiro Guirguis |Staff Writer| Yoga is a peaceful and relaxing method that teaches meditation through the use of aesthetic poses and stretches that can be used throughout the day. Yoga classes are now available…
By Inno Sita |Staff Writer| Strength, relaxation, and balance are taught by yoga instructor, Nandini Nagaraju at the rec center for all CSUSB students. The CSUSB entrepreneurship graduate student has been teaching yoga on campus…
By Jazmin Jett |Staff Writer| Surprise, surprise. Another school lawsuit involving bigoted parents. Couple Stephen and Jennifer Sedlock have sued the Encitas Union School District on grounds that their children’s constitutional rights to religious freedom,…
By Miguel Gomez |Staff Writer| Take a brief tour of the CSUSB Recreational Sports & Fitness Center