Tag Archives: Wellness

Powerlifting

By Aaron Wolf |Staff Writer| CSUSB will be hosting it’s annual powerlifting competition on June 2. The event will take place from 4:00 to 8:00 p.m. The event will take…

Rec Center Snowboarding Trips

By Willis TorresĀ |Staff Writer| Spring is right around the corner, which means the time to get some last minute snowboarding in is rapidly approaching. Thankfully, the staff at the Rec….

Residential Nutrition Wellness Program

By Sitoya Mansell, MPH, CHES President, Residential Nutrition Wellness Program, and Gena Alltizer, President, CSUSB Nutrition Student Association After becoming a MyPlate On Campus Ambassador in 2013, California State University,…

Personal trainers training you for the holidays

By Loydie Burmah |Staff Writer| Personal trainers guide their clients by helping them maintain overall health physically, emotionally, and mentally through fitness, exercise and effective communication. “It started when I…

Health Center Services

By Rona Ortiz |Staff Writer| The CSUSB Health Center can be a lifesaver. The clinic is a convenient option for students who do not have health insurance. Sometimes they are…