swimming

The Real Action is Under Water

By Arthur Medrano |Staff Writer| The water polo community in Southern California is getting a new representative in our backyard, the the San Bernardino Water Polo Club. Looking for kids from 10-18 years old, the…


Students offer exercise and diet tips

By Suriel Chavez |Staff Writer| On a campus like ours, there is wide rage of diversity, so it is fitting that there would be students getting in shape in various ways. The problem with exercise routines…


Exercise at the beach for a unique workout

By Jessye Gentry |Staff Writer| Sand is a shock absorbent and slippery, which makes your body have to put forth extra effort to fight the friction when running through it. The beach is a fun…


CSUSB pool: A new way to exercise

By Jessye Gentry |Staff Writer| “An easy swim burns around 500 calories an hour, while a vigorous effort can torch almost 700,” according to Women’s Health. Here at CSUSB we have our very own pool…


Rec Outdoor Sports

By Shelby Hancock |Asst Sports Editor| Students should take advantage of the activities and programs offered by CSUSB. One of the services is the Outdoor program offered by Recreational Sports. The program offers day hiking,…



Challenge the Bear

By Ryan Navaroli |Staff Writer| Imagine yourself on beautiful Big Bear Lake looking around at the seven mile stretch of water, surrounded by the San Bernardino National Forest. Now picture yourself having the opportunity to swim the…


Iron Coyote nears the finish line

By Amanda Mendoza |Staff Writer| The Iron Coyote Triathlon is almost over for CSUSB’s spring 2013 quarter. Given almost three months to complete, students are sweating to reach the finish line. The challenge consists of 112 miles…


Dive into CSUSB’s aquatic activities

By Amy Cutillo |Staff Writer| The Rec Center is offering Guardstart and swimming lessons for those of you interested in kicking your swimming abilities up a notch. Guardstart is a pre-lifeguarding program that allows students…


No Image

Water polo falls short despite valiant effort

By Ray Beasley |Staff Writer| Despite an incredible comeback attempt during the final three quarters of the game, water polo lost their weekend match up on April 7 against Fresno Pacific, 13–15. The Coyotes were…