Tag Archives: stress

The forbidden zone

There has been countless accounts regarding the friend-zone; hurt and angry individuals cursing it, but it does not exist to begin with. By Stanisha Parker |Staff Writer| The friend-zone, a self-entitled concept, may…

Paige Saffley is busily taking notes and studying for her all her classes.

Stress affecting students physically and mentally

By Yera Nanan |Staff Writer| A common complaint that students are having to deal with is tiredness and fatigue every day. It almost feels that being a college student can…

Millennial Struggles

Maria de Lourdes Campos |Staff Writer| In today’s society there may be young adults whose lives have taken an unexpected turn. Things like children, living expenses, and education take a toll on them,…

Mental and physical health go hand-in-hand

By Lauren Jennings |Staff Writer| “I personally feel that if I didn’t exercise regularly, I would go crazy. Overall, it just makes me feel so much better. I don’t think I’ve…

Community Counselor Center now taking appointments

By Aimee Villalpando |Staff Writer| The Community Counseling Center currently has openings for children, adolescents, and adult clients from campus and the Inland Empire community who are struggling with depression,…