Student-athletes have had a delay in their success this past year due to the rise and impact of COVID-19 throughout the year causing lockdowns in certain cities and businesses shutting down to protect everyone’s health. Since the introduction of COVID-19, the majority of our local restaurants, schools, and businesses have been negatively affected. With the rapid rise in numbers of those being affected by COVID-19, the government limited the number of businesses and activities that the communities are allowed to participate in to protect our health. One major downfall college athletes faced and are continuing to deal with this year is the decrease in access to gyms, events, and … [Read more...] about COVID-19 continues to impact student athletes as on campus classes and games resume
Maintaining a healthy diet as a student athlete
Being a student athlete comes with a lot from practices, classes, and putting in extra work. However, the most important aspect is the daily nutrition of athletes. Survey results show that it is hard for some athletes to maintain the proper nutrition. At CSUSB, a large number of athletes eat at the cafe on campus, but they don’t seem to be picking the healthiest options. It is important for athletes to eat so their performance on the field or court can be optimal. The survey shows that more than 55% believe their diet has an impact on their performance. The way in which you eat as a student athlete can help take your performance to the next level or hold you back from reaching your … [Read more...] about Maintaining a healthy diet as a student athlete